/* ==========================================================================
   DAVID WICKI — Personal Training
   Globales Stylesheet: Tokens, Layout, Komponenten, Sektionen, Responsive
   Weitere Unterseiten und ein Shop können dieselben Tokens und Komponenten nutzen.
   ========================================================================== */

/* --------------------------------------------------------------------------
   0. Lokale Webfonts (Outfit, Syne) — kein Google-Fonts-Abruf
   -------------------------------------------------------------------------- */
@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 300;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-ext-300.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 300;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-300.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-ext-400.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-400.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-ext-500.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-500.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-ext-600.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-600.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-ext-700.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Outfit";
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url("../assets/fonts/outfit/outfit-latin-700.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Syne";
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("../assets/fonts/syne/syne-latin-ext-600.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Syne";
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("../assets/fonts/syne/syne-latin-600.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Syne";
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url("../assets/fonts/syne/syne-latin-ext-700.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Syne";
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url("../assets/fonts/syne/syne-latin-700.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

@font-face {
  font-family: "Syne";
  font-style: normal;
  font-weight: 800;
  font-display: swap;
  src: url("../assets/fonts/syne/syne-latin-ext-800.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Syne";
  font-style: normal;
  font-weight: 800;
  font-display: swap;
  src: url("../assets/fonts/syne/syne-latin-800.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

/* --------------------------------------------------------------------------
   1. Design Tokens
   -------------------------------------------------------------------------- */
:root {
  --bg-main: #202124;
  --bg-dark: #111214;
  --bg-card: #292a2e;
  --text-main: #f1f4f8;
  --text-muted: #aeb5c0;
  --silver: #d2deed;
  --silver-dark: #8797ad;
  --accent: #c85b55;
  --accent-light: #e07870;

  --color-black: var(--bg-dark);
  --color-anthracite: #18191c;
  --color-anthracite-2: var(--bg-main);
  --color-surface: var(--bg-card);
  --color-elevated: #323338;
  --color-border: rgba(210, 222, 237, 0.1);
  --color-border-strong: rgba(210, 222, 237, 0.22);
  --color-text: var(--text-main);
  --color-text-soft: var(--text-muted);
  --color-muted: var(--silver-dark);
  --color-accent: var(--accent);
  --color-accent-hover: var(--accent-light);
  --color-accent-ink: #f8f4f3;
  --color-silver: var(--silver);
  --color-overlay: rgba(17, 18, 20, 0.58);
  --color-overlay-strong: rgba(17, 18, 20, 0.78);
  --gradient-metal: linear-gradient(135deg, #f5f7fa, #c7d2e1, #8797ad, #e8edf4);
  --glow-accent: 0 8px 28px rgba(200, 91, 85, 0.22);

  --font-display: "Syne", system-ui, sans-serif;
  --font-body: "Outfit", system-ui, sans-serif;

  --fs-xs: 0.75rem;
  --fs-sm: 0.875rem;
  --fs-md: 1rem;
  --fs-lg: 1.125rem;
  --fs-xl: 1.35rem;
  --fs-h3: clamp(1.2rem, 1.5vw, 1.5rem);
  --fs-h2: clamp(2rem, 4.4vw, 3.6rem);
  --fs-h1: clamp(2.4rem, 7vw, 5.4rem);
  --lh-tight: 0.95;
  --lh-body: 1.65;

  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 0.75rem;
  --space-4: 1rem;
  --space-5: 1.5rem;
  --space-6: 2rem;
  --space-7: 3rem;
  --space-8: 4.5rem;
  --space-9: 7rem;
  --space-10: 9rem;

  --container: 1180px;
  --container-wide: 1320px;
  --header-h: 72px;
  --radius: 18px;
  --radius-sm: 12px;
  --radius-pill: 999px;
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --transition: 0.4s var(--ease);
  --shadow: 0 24px 60px rgba(0, 0, 0, 0.35);
}

/* --------------------------------------------------------------------------
   2. Reset & Basis
   -------------------------------------------------------------------------- */
*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

html,
body {
  margin: 0;
  padding: 0;
}

body {
  font-family: var(--font-body);
  font-size: var(--fs-md);
  line-height: var(--lh-body);
  color: var(--color-text);
  background: var(--color-black);
  color-scheme: dark;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img,
svg,
video {
  max-width: 100%;
  display: block;
}

img {
  height: auto;
}

button,
input,
select {
  font: inherit;
  color: inherit;
}

a {
  color: inherit;
  text-decoration: none;
}

ul,
ol {
  margin: 0;
  padding: 0;
  list-style: none;
}

h1,
h2,
h3,
p {
  margin: 0;
}

h1,
h2,
h3 {
  font-family: var(--font-display);
  font-weight: 800;
  letter-spacing: -0.04em;
  line-height: var(--lh-tight);
  text-wrap: wrap;
  max-width: 100%;
  overflow-wrap: break-word;
}

h1 { font-size: var(--fs-h1); }
h2 { font-size: var(--fs-h2); }
h3 { font-size: var(--fs-h3); font-weight: 700; }

p + p {
  margin-top: var(--space-4);
}

:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: 3px;
}

.skip-link {
  position: absolute;
  left: var(--space-4);
  top: -4rem;
  z-index: 1000;
  background: var(--color-accent);
  color: var(--color-accent-ink);
  padding: 0.7rem 1rem;
  font-weight: 600;
}

.skip-link:focus {
  top: var(--space-4);
}

/* --------------------------------------------------------------------------
   3. Layout
   -------------------------------------------------------------------------- */
.container {
  width: min(100% - 2rem, var(--container));
  margin-inline: auto;
}

.section {
  padding: var(--space-9) 0;
}

.section--alt {
  background: var(--color-anthracite);
}

.section-head {
  max-width: 42rem;
  margin-bottom: var(--space-7);
}

.section-head__lead,
.hero__lead {
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
  max-width: 38rem;
}

.eyebrow {
  display: inline-block;
  margin-bottom: var(--space-4);
  color: var(--color-silver);
  font-size: var(--fs-xs);
  font-weight: 600;
  letter-spacing: 0.22em;
}

.section-cta {
  display: flex;
  justify-content: center;
  margin-top: var(--space-7);
}

#personal-training,
#leistungen,
#ablauf,
#fitnesscheck,
#ueber-mich,
#tools,
#stimmen,
#instagram,
#kontakt {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

/* --------------------------------------------------------------------------
   4. Buttons
   -------------------------------------------------------------------------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 52px;
  padding: 0.85rem 1.45rem;
  border-radius: var(--radius-pill);
  border: 1px solid transparent;
  font-size: 0.92rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  cursor: pointer;
  transition: transform var(--transition), background var(--transition), border-color var(--transition), color var(--transition), box-shadow var(--transition);
}

.btn--primary {
  background: var(--color-accent);
  color: var(--color-accent-ink);
  box-shadow: none;
}

.btn--primary:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--glow-accent);
}

.btn--ghost {
  background: rgba(17, 18, 20, 0.55);
  border-color: var(--color-silver);
  color: var(--color-text);
}

.btn--ghost:hover {
  border-color: #e8edf4;
  color: #ffffff;
  background: rgba(210, 222, 237, 0.08);
  transform: translateY(-2px);
}

.btn--lg {
  min-height: 58px;
  padding-inline: 1.8rem;
}

/* --------------------------------------------------------------------------
   5. Header
   -------------------------------------------------------------------------- */
.site-header {
  position: fixed;
  inset: 0 0 auto 0;
  z-index: 50;
  height: var(--header-h);
  transition: background var(--transition), backdrop-filter var(--transition), border-color var(--transition);
  border-bottom: 1px solid transparent;
}

.site-header.is-scrolled,
.page-legal .site-header {
  background: rgba(17, 18, 20, 0.9);
  backdrop-filter: blur(16px);
  border-bottom-color: var(--color-border);
}

.site-header__inner {
  width: min(100% - 2rem, var(--container-wide));
  margin-inline: auto;
  height: 100%;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.logo {
  display: flex;
  align-items: center;
  flex-shrink: 0;
  margin-right: auto;
  line-height: 0;
}

.logo__image {
  display: block;
  width: 168px;
  height: auto;
  object-fit: contain;
  object-position: left center;
}

.logo--footer {
  display: inline-flex;
  margin-right: 0;
  margin-bottom: 0.85rem;
}

.logo--footer .logo__image {
  width: 200px;
}

.nav {
  display: none;
}

.nav__list {
  display: none;
  gap: 1.4rem;
}

.nav__link {
  position: relative;
  font-size: 0.86rem;
  color: var(--color-text-soft);
  letter-spacing: 0.04em;
}

.nav__link::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -8px;
  width: 0;
  height: 1px;
  background: var(--color-accent);
  transition: width var(--transition);
}

.nav__link:hover,
.nav__link.is-active {
  color: var(--color-text);
}

.nav__link:hover::after,
.nav__link.is-active::after {
  width: 100%;
}

.header-cta {
  display: inline-flex;
  min-height: 42px;
  padding: 0.55rem 1rem;
  font-size: 0.82rem;
}

.nav-toggle {
  width: 46px;
  height: 46px;
  border: 1px solid var(--color-border-strong);
  border-radius: 12px;
  background: transparent;
  cursor: pointer;
}

.nav-toggle__lines,
.nav-toggle__lines::before,
.nav-toggle__lines::after {
  display: block;
  width: 18px;
  height: 1.5px;
  background: var(--color-text);
  margin-inline: auto;
  position: relative;
  transition: transform var(--transition), opacity var(--transition);
}

.nav-toggle__lines::before,
.nav-toggle__lines::after {
  content: "";
  position: absolute;
  left: 0;
}

.nav-toggle__lines::before { top: -6px; }
.nav-toggle__lines::after { top: 6px; }

body.nav-open .nav-toggle__lines { background: transparent; }
body.nav-open .nav-toggle__lines::before { top: 0; transform: rotate(45deg); }
body.nav-open .nav-toggle__lines::after { top: 0; transform: rotate(-45deg); }

.mobile-nav {
  position: fixed;
  inset: 0;
  z-index: 40;
  background: rgba(7, 7, 7, 0.96);
  display: grid;
  place-items: center;
  padding: calc(var(--header-h) + 1.5rem) var(--space-5) var(--space-8);
}

.mobile-nav[hidden] {
  display: none;
}

.mobile-nav__list {
  display: grid;
  gap: 1.1rem;
  margin-bottom: var(--space-6);
  text-align: center;
}

.mobile-nav a {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 6vw, 2.4rem);
  font-weight: 700;
}

.mobile-nav .btn {
  width: 100%;
}

body.nav-open {
  overflow: hidden;
}

/* --------------------------------------------------------------------------
   6. Hero
   -------------------------------------------------------------------------- */
.hero {
  position: relative;
  min-height: 100vh;
  min-height: 100dvh;
  display: grid;
  align-items: end;
  padding: calc(var(--header-h) + 2rem) 0 6rem;
  overflow: hidden;
}

.hero__media,
.hero__image,
.hero__video,
.hero__overlay {
  position: absolute;
  inset: 0;
}

.hero__image,
.hero__video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero__overlay {
  background:
    linear-gradient(180deg, rgba(17, 18, 20, 0.46) 0%, rgba(17, 18, 20, 0.34) 38%, rgba(17, 18, 20, 0.9) 100%),
    linear-gradient(90deg, rgba(17, 18, 20, 0.58), transparent 58%);
}

.hero__content {
  position: relative;
  z-index: 1;
  max-width: 54rem;
}

.hero__title {
  margin-bottom: var(--space-5);
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.85rem;
  margin-top: var(--space-6);
}

.scroll-hint {
  position: absolute;
  right: 1.4rem;
  bottom: 1.6rem;
  z-index: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.6rem;
  color: var(--color-muted);
  font-size: 0.68rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
}

.scroll-hint__line {
  width: 1px;
  height: 54px;
  background: linear-gradient(var(--color-accent), transparent);
  animation: scrollPulse 1.8s var(--ease) infinite;
}

@keyframes scrollPulse {
  0%, 100% { transform: scaleY(0.55); opacity: 0.4; transform-origin: top; }
  50% { transform: scaleY(1); opacity: 1; transform-origin: top; }
}

/* --------------------------------------------------------------------------
   7. Positionierung
   -------------------------------------------------------------------------- */
.position {
  overflow-x: clip;
}

.position__grid {
  display: grid;
  gap: var(--space-6);
  min-width: 0;
  align-items: start;
}

.position__intro,
.position__copy {
  min-width: 0;
  max-width: 100%;
}

.position__intro h2 {
  max-width: 100%;
  font-size: clamp(2rem, 3.6vw, 3.25rem);
  line-height: 0.92;
  text-wrap: wrap;
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}

.position__copy {
  max-width: 42rem;
}

.position__copy p {
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
}

.benefit-list {
  display: grid;
  gap: 1rem;
  margin-top: var(--space-6);
  padding-top: var(--space-5);
  border-top: 1px solid var(--color-border);
}

.benefit-list li {
  display: flex;
  align-items: center;
  gap: 1rem;
  font-family: var(--font-display);
  font-size: 1.05rem;
  letter-spacing: -0.03em;
}

.benefit-list__index {
  color: var(--color-accent);
  font-size: 0.78rem;
  letter-spacing: 0.16em;
}

/* --------------------------------------------------------------------------
   8. Leistungs-Karten
   -------------------------------------------------------------------------- */
.card-grid {
  display: grid;
  gap: 1rem;
}

.card-grid--3 {
  grid-template-columns: 1fr;
}

.service-card,
.quote-card,
.tool-card {
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.5rem;
  transition: transform var(--transition), border-color var(--transition), background var(--transition);
}

.service-card {
  min-height: 280px;
  display: flex;
  flex-direction: column;
  gap: 0.85rem;
}

.service-card:hover {
  transform: translateY(-6px);
  border-color: rgba(200, 91, 85, 0.38);
  background: #242528;
}

.service-card__media {
  width: 72px;
  height: 72px;
  display: grid;
  place-items: center;
  border: 1px solid var(--color-border-strong);
  border-radius: 18px;
  color: var(--color-accent);
  margin-bottom: 0.4rem;
  background:
    linear-gradient(180deg, rgba(210, 222, 237, 0.08), transparent 70%),
    var(--color-black);
}

.service-card__media svg {
  width: 32px;
  height: 32px;
}

.service-card--soon {
  opacity: 0.78;
}

.service-card--soon:hover {
  transform: none;
  border-color: var(--color-border);
  background: var(--color-anthracite-2);
}

.service-card--soon h3 {
  margin-top: 0.35rem;
}

.service-card--soon .pt-badge {
  margin: 0;
  align-self: flex-start;
}

.service-card p,
.tool-card p,
.quote-card p {
  color: var(--color-muted);
}

.service-card h3,
.tool-card h3 {
  margin-top: auto;
}

/* --------------------------------------------------------------------------
   9. Ablauf / Prozess
   -------------------------------------------------------------------------- */
.process {
  display: grid;
  gap: 1.2rem;
  position: relative;
}

.process__step {
  position: relative;
  padding: 1.4rem 0 1.4rem 1.2rem;
  border-left: 1px solid var(--color-border);
}

.process__num {
  display: block;
  color: var(--color-accent);
  font-family: var(--font-display);
  font-size: 0.8rem;
  letter-spacing: 0.18em;
  margin-bottom: 0.55rem;
}

.process__step p {
  color: var(--color-muted);
  margin-top: 0.55rem;
}

/* --------------------------------------------------------------------------
   10. Split-Sektionen
   -------------------------------------------------------------------------- */
.split {
  display: grid;
}

.split__media {
  position: relative;
  min-height: 52vh;
  overflow: hidden;
  background: var(--color-anthracite);
}

.split__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  min-height: 52vh;
}

.split__content {
  padding: var(--space-7) 1.25rem;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: var(--space-5);
}

.split__content p {
  color: var(--color-text-soft);
  font-weight: 300;
  max-width: 36rem;
}

.photo-note {
  position: absolute;
  left: 1rem;
  bottom: 1rem;
  margin: 0;
  padding: 0.35rem 0.7rem;
  background: rgba(7, 7, 7, 0.7);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-pill);
  font-size: 0.72rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}

.chip-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.chip-list li {
  padding: 0.45rem 0.8rem;
  border: 1px solid var(--color-border-strong);
  border-radius: var(--radius-pill);
  font-size: 0.82rem;
  color: var(--color-text-soft);
}

.qual-list {
  display: grid;
  gap: 0.9rem;
}

.qual-list li {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  padding-bottom: 0.9rem;
  border-bottom: 1px solid var(--color-border);
  font-size: 0.95rem;
}

.qual-list span {
  color: var(--color-muted);
}

/* --------------------------------------------------------------------------
   11. Tools
   -------------------------------------------------------------------------- */
.tools {
  background:
    radial-gradient(circle at 80% 20%, rgba(200, 91, 85, 0.08), transparent 30%),
    radial-gradient(circle at 12% 80%, rgba(210, 222, 237, 0.05), transparent 26%),
    var(--color-black);
  position: relative;
}

.tools::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.03) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.03) 1px, transparent 1px);
  background-size: 48px 48px;
  mask-image: linear-gradient(180deg, transparent, #000 12%, #000 88%, transparent);
  pointer-events: none;
}

.tools .container {
  position: relative;
}

.tools-grid {
  display: grid;
  gap: 1rem;
}

.tool-card {
  background: rgba(17, 17, 17, 0.88);
  min-height: 280px;
  display: flex;
  flex-direction: column;
  gap: 0.85rem;
}

.tool-card:hover {
  transform: translateY(-6px);
  border-color: var(--color-accent);
}

.tool-card__code {
  font-family: var(--font-display);
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  color: var(--color-accent);
}

.tool-card .btn {
  margin-top: auto;
  align-self: flex-start;
}

.tool-modal {
  width: min(94vw, 850px);
  max-width: 850px;
  max-height: min(90vh, 920px);
  margin: auto;
  border: 1px solid var(--color-border-strong);
  border-radius: var(--radius);
  background: var(--color-anthracite);
  color: var(--color-text);
  padding: 0;
  box-shadow: var(--shadow);
  box-sizing: border-box;
  overflow-x: hidden;
  overflow-y: auto;
}

.tool-modal::backdrop {
  background: rgba(0, 0, 0, 0.72);
}

.tool-modal__panel,
.tool-modal__panel * {
  box-sizing: border-box;
  max-width: 100%;
}

.tool-modal__panel {
  width: 100%;
  padding: 1.25rem;
}

.tool-modal__head {
  display: grid;
  gap: 0.4rem;
  margin-bottom: 1rem;
  min-width: 0;
}

.tool-modal__close {
  justify-self: start;
  margin-top: 0.6rem;
  background: none;
  border: 0;
  color: var(--color-muted);
  cursor: pointer;
  width: auto;
  max-width: 100%;
}

.tool-form {
  display: grid;
  gap: 1.1rem;
  width: 100%;
  min-width: 0;
}

.tool-form label {
  display: grid;
  gap: 0.35rem;
  font-size: 0.88rem;
  color: var(--color-text-soft);
}

.tool-form input,
.tool-form select,
.tool-form textarea,
.tool-form button {
  max-width: 100%;
}

.tool-form input,
.tool-form select {
  width: 100%;
  background: var(--color-black);
  border: 1px solid var(--color-border-strong);
  border-radius: 10px;
  padding: 0.75rem 0.85rem;
}

.tool-modal h2,
.tool-modal h3,
.calc h3,
.calc h4,
.calc h5 {
  max-width: 100%;
  overflow-wrap: break-word;
  word-break: normal;
}

.tool-modal h2 {
  font-size: clamp(1.35rem, 4vw, 1.9rem);
  text-wrap: wrap;
}

.tool-modal__note {
  color: var(--color-muted);
  margin-bottom: 1rem;
}

/* --------------------------------------------------------------------------
   12. Testimonials & Instagram
   -------------------------------------------------------------------------- */
.quote-card {
  min-height: 240px;
}

.quote-card__mark {
  font-family: var(--font-display);
  font-size: 3rem;
  line-height: 1;
  color: var(--color-accent);
}

.quote-card__meta {
  margin-top: 1.2rem;
  color: var(--color-muted);
  font-size: 0.82rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.ig-feed {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.7rem;
}

.ig-post {
  position: relative;
  display: block;
  overflow: hidden;
  aspect-ratio: 1;
  border-radius: 14px;
  min-width: 0;
  color: inherit;
  text-decoration: none;
}

.ig-post__media,
.ig-post img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.ig-post img {
  display: block;
}

.ig-post__badge {
  position: absolute;
  top: 0.7rem;
  right: 0.7rem;
  z-index: 1;
  padding: 0.25rem 0.55rem;
  border-radius: var(--radius-pill);
  background: rgba(17, 18, 20, 0.72);
  border: 1px solid var(--color-border);
  color: var(--color-text-soft);
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.ig-post--placeholder {
  border: 1px solid var(--color-border);
}

.ig-post--placeholder .ig-post__media {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.7rem;
  background:
    radial-gradient(circle at 78% 18%, rgba(200, 91, 85, 0.12), transparent 28%),
    radial-gradient(circle at 18% 82%, rgba(210, 222, 237, 0.06), transparent 32%),
    linear-gradient(160deg, #1a1b1f 0%, #111214 48%, #1d1e22 100%);
}

.ig-post__icon {
  display: flex;
  width: 2.1rem;
  height: 2.1rem;
  color: var(--color-silver);
}

.ig-post__icon svg {
  width: 100%;
  height: 100%;
}

.ig-post__label {
  color: var(--color-muted);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.ig-post:not(.ig-post--placeholder):hover img {
  transform: scale(1.04);
  transition: transform 0.7s var(--ease);
}

.brand-band {
  position: relative;
  overflow: hidden;
  background: var(--color-black);
}

.brand-band img {
  display: block;
  width: 100%;
  height: clamp(16rem, 46vh, 34rem);
  object-fit: cover;
  object-position: 78% 62%;
}

/* --------------------------------------------------------------------------
   13. CTA & Footer
   -------------------------------------------------------------------------- */
.cta {
  position: relative;
  min-height: 72vh;
  display: grid;
  align-items: center;
  overflow: hidden;
}

.cta__media,
.cta__media img,
.cta__overlay {
  position: absolute;
  inset: 0;
}

.cta__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.cta__overlay {
  background: linear-gradient(180deg, rgba(17, 18, 20, 0.52), rgba(17, 18, 20, 0.88));
}

.cta__content {
  position: relative;
  z-index: 1;
  padding: var(--space-9) 0;
  max-width: 46rem;
}

.cta__content p {
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
  margin: var(--space-5) 0 var(--space-6);
}

.site-footer {
  background: var(--color-black);
  border-top: 1px solid var(--color-border);
  padding: var(--space-8) 0 var(--space-5);
}

.footer-grid {
  display: grid;
  gap: var(--space-6);
}

.footer-brand {
  margin-bottom: 0.5rem;
}

.footer-brand p {
  color: var(--color-text-soft);
}

.footer-label {
  color: var(--color-muted);
  font-size: 0.78rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  margin-bottom: 0.7rem;
}

.site-footer a {
  color: var(--color-text-soft);
}

.site-footer a:hover {
  color: var(--color-accent);
}

.footer-grid ul,
.footer-grid div p + p {
  display: grid;
  gap: 0.45rem;
}

.footer-bottom {
  margin-top: var(--space-7);
  padding-top: var(--space-4);
  border-top: 1px solid var(--color-border);
  color: var(--color-muted);
  font-size: 0.85rem;
}

.is-hidden {
  display: none !important;
}

.page-legal {
  overflow-x: clip;
}

.legal-page {
  padding: calc(var(--header-h) + 3rem) 0 var(--space-9);
}

.legal-page h1 {
  font-size: clamp(2rem, 5vw, 3.4rem);
  margin-bottom: var(--space-6);
  overflow-wrap: normal;
  word-break: normal;
}

.legal-page p,
.legal-page li,
.legal-page address {
  color: var(--color-text-soft);
  max-width: 46rem;
  font-style: normal;
  font-weight: 300;
  line-height: 1.7;
}

.legal-page h2 {
  font-size: 1.05rem;
  margin: 0 0 var(--space-4);
  color: var(--color-silver);
  font-family: var(--font-body);
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.legal-block {
  margin-top: var(--space-7);
  padding-top: var(--space-5);
  border-top: 1px solid var(--color-border);
  max-width: 40rem;
}

.legal-page ul {
  margin: 0.75rem 0 1.1rem;
  padding-left: 1.2rem;
}

.legal-page a {
  color: var(--color-silver);
  text-decoration: underline;
  text-underline-offset: 0.18em;
}

.legal-page a:hover {
  color: var(--color-accent-hover);
}

.legal-page a[href^="tel"],
.legal-page a[href^="mailto"] {
  display: inline-block;
  min-height: 44px;
  padding: 0.35rem 0;
  overflow-wrap: anywhere;
}

@media (max-width: 719px) {
  .legal-page h1 {
    font-size: clamp(1.7rem, 8vw, 2.2rem);
  }
}

/* --------------------------------------------------------------------------
   14. Scroll-Reveals
   -------------------------------------------------------------------------- */
.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity 0.8s var(--ease), transform 0.8s var(--ease);
}

.reveal.is-visible {
  opacity: 1;
  transform: none;
}

/* --------------------------------------------------------------------------
   15. Tablet
   -------------------------------------------------------------------------- */
@media (min-width: 720px) {
  :root {
    --header-h: 80px;
  }

  h1,
  h2,
  h3 {
    text-wrap: balance;
    overflow-wrap: normal;
  }

  .logo__image {
    width: 188px;
  }

  .logo--footer .logo__image {
    width: 230px;
  }

  .container {
    width: min(100% - 3.5rem, var(--container));
  }

  .card-grid,
  .tools-grid,
  .card-grid--3 {
    grid-template-columns: repeat(2, 1fr);
  }

  .split,
  .split--reverse {
    grid-template-columns: 1fr 1fr;
  }

  .split--reverse .split__media {
    order: 2;
  }

  .split__content {
    padding: var(--space-8);
  }

  .footer-grid {
    grid-template-columns: 1.4fr 1fr 1fr 1fr;
  }

  .scroll-hint {
    right: 2.4rem;
    bottom: 2.2rem;
  }
}

/* --------------------------------------------------------------------------
   16. Desktop
   -------------------------------------------------------------------------- */
@media (min-width: 1024px) {
  :root {
    --header-h: 92px;
  }

  .site-header__inner {
    gap: var(--space-5);
  }

  .logo__image {
    width: 252px;
  }

  .logo--footer .logo__image {
    width: 240px;
  }

  .nav {
    display: block;
  }

  .nav__list {
    display: flex;
    gap: 1.15rem;
  }

  .nav-toggle {
    display: none;
  }

  .ig-feed {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .position__grid {
    grid-template-columns: minmax(0, 1.2fr) minmax(20rem, 1fr);
    column-gap: var(--space-8);
    align-items: start;
  }

  .header-cta {
    min-height: 44px;
    padding: 0.65rem 1.15rem;
    font-size: 0.92rem;
  }

  .hero {
    align-items: center;
    padding-bottom: 4rem;
  }

  .card-grid {
    grid-template-columns: repeat(4, 1fr);
  }

  .card-grid--3,
  .tools-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .process {
    grid-template-columns: repeat(5, 1fr);
    gap: 1.5rem;
  }

  .process::before {
    content: "";
    position: absolute;
    left: 0;
    right: 0;
    top: 1.15rem;
    height: 1px;
    background: var(--color-border);
  }

  .process__step {
    border-left: 0;
    padding-left: 0;
    padding-top: 0;
  }

  .split__media,
  .split__media img {
    min-height: 100%;
  }

  .cta {
    min-height: 80vh;
  }
}

@media (min-width: 1280px) {
  :root {
    --header-h: 100px;
  }

  .logo__image {
    width: 272px;
  }

  .nav__list {
    gap: 1.4rem;
  }

  .section {
    padding: var(--space-10) 0;
  }

  .service-card,
  .tool-card {
    padding: 1.8rem;
  }
}

/* --------------------------------------------------------------------------
   17. Reduced Motion
   -------------------------------------------------------------------------- */
@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation: none !important;
    transition: none !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }
}

/* --------------------------------------------------------------------------
   18. Feinschliff nach visueller Pruefung
   -------------------------------------------------------------------------- */
.section--split {
  padding: 0;
}

.split__content {
  align-items: flex-start;
}

.split__content .btn {
  width: auto;
  align-self: flex-start;
}

.tool-form[hidden] {
  display: none !important;
}

.tool-form.is-active {
  display: grid;
}

.tool-modal__head {
  grid-template-columns: 1fr auto;
  align-items: start;
}

.tool-modal__head .eyebrow,
.tool-modal__head h2 {
  grid-column: 1;
}

.tool-modal__close {
  grid-column: 2;
  grid-row: 1 / span 2;
  margin-top: 0;
  justify-self: end;
  min-height: 40px;
  padding: 0 0.2rem;
  color: var(--color-text-soft);
}

.tool-modal__close:hover {
  color: var(--color-accent);
}

.section-head {
  max-width: 52rem;
}

.heading-metal {
  background: var(--gradient-metal);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  -webkit-text-fill-color: transparent;
}

.calc {
  margin-top: var(--space-8);
  padding: 1.6rem;
  background: var(--bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  overflow-x: hidden;
}

.calc *,
.calc *::before,
.calc *::after {
  box-sizing: border-box;
  max-width: 100%;
}

.calc__intro {
  max-width: 40rem;
  margin-bottom: var(--space-6);
}

.calc__intro h3 {
  font-size: clamp(1.35rem, 3vw, 2.1rem);
  margin-bottom: 0.7rem;
  max-width: 100%;
  overflow-wrap: break-word;
  word-break: normal;
  text-wrap: wrap;
}

.calc__intro p {
  color: var(--color-text-soft);
}

.calc__layout {
  display: grid;
  gap: var(--space-6);
}

.calc__layout > * {
  min-width: 0;
  max-width: 100%;
}

.calc__form,
.calc__output {
  display: grid;
  gap: 1.1rem;
}

.calc-field {
  display: grid;
  gap: 0.4rem;
}

.calc-field__label {
  font-size: 0.82rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.calc-field input,
.calc-field select {
  min-height: 52px;
  width: 100%;
  padding: 0.85rem 1rem;
  border-radius: 12px;
  border: 1px solid var(--color-border-strong);
  background: var(--bg-dark);
}

.calc-field input:focus,
.calc-field select:focus,
.calc-choice:focus-within {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

.calc-field input[aria-invalid="true"],
.calc-choice-group[aria-invalid="true"] {
  outline: none;
}

.calc-field input[aria-invalid="true"] {
  border-color: var(--color-accent);
}

.calc-error {
  min-height: 1.1rem;
  color: var(--color-accent-hover);
  font-size: 0.82rem;
}

.calc-choice-group {
  display: grid;
  gap: 0.65rem;
}

.calc-choice {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 0.75rem;
  align-items: start;
  padding: 0.9rem 1rem;
  min-height: 64px;
  border: 1px solid var(--color-border);
  border-radius: 14px;
  background: var(--bg-dark);
  cursor: pointer;
}

.calc-choice:hover {
  border-color: var(--color-silver);
}

.calc-choice:has(input:checked) {
  border-color: var(--color-accent);
  background: rgba(200, 91, 85, 0.08);
}

.calc-choice input {
  margin-top: 0.25rem;
  accent-color: var(--color-accent);
}

.calc-choice strong {
  display: block;
  font-size: 0.92rem;
  letter-spacing: 0.04em;
}

.calc-choice > span {
  display: grid;
  gap: 0.2rem;
  color: var(--color-text);
  min-width: 0;
}

.calc-choice > span span {
  color: var(--color-muted);
  font-size: 0.84rem;
  font-weight: 400;
}

.calc-choice em {
  font-style: normal;
  color: var(--color-silver-dark, var(--silver-dark));
  font-size: 0.75rem;
  letter-spacing: 0.06em;
}

.calc-gender {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.65rem;
}

.calc-gender .calc-choice {
  grid-template-columns: auto 1fr;
  align-items: center;
}

.calc__submit {
  margin-top: 0.4rem;
  justify-self: start;
}

.calc__output {
  padding: 1.4rem;
  border-radius: var(--radius);
  border: 1px solid var(--color-border);
  background:
    linear-gradient(180deg, rgba(210, 222, 237, 0.04), transparent 40%),
    var(--bg-dark);
  min-height: 100%;
}

.calc__kicker {
  color: var(--color-silver);
  font-size: 0.75rem;
  letter-spacing: 0.18em;
}

.calc__goal {
  display: grid;
  gap: 0.25rem;
  padding-bottom: 1.1rem;
  border-bottom: 1px solid var(--color-border);
}

.calc__goal strong {
  font-family: var(--font-display);
  font-size: clamp(1.7rem, 4vw, 3.1rem);
  letter-spacing: -0.04em;
  line-height: 0.95;
  overflow-wrap: break-word;
  word-break: normal;
}

.calc__meta {
  display: grid;
  gap: 0.35rem;
  color: var(--color-text-soft);
  font-size: 0.95rem;
}

.calc-macros {
  display: grid;
  gap: 0.8rem;
}

.calc-macro {
  padding: 0.95rem 1rem;
  border: 1px solid var(--color-border);
  border-radius: 14px;
  background: rgba(41, 42, 46, 0.55);
}

.calc-macro h4 {
  margin: 0 0 0.35rem;
  font-size: 0.72rem;
  letter-spacing: 0.16em;
  color: var(--color-silver);
}

.calc-macro strong {
  font-family: var(--font-display);
  font-size: 1.6rem;
}

.calc-macro p {
  margin: 0.3rem 0 0;
  color: var(--color-muted);
  font-size: 0.8rem;
}

.calc-bar {
  display: flex;
  height: 12px;
  overflow: hidden;
  border-radius: var(--radius-pill);
  background: #1a1b1e;
}

.calc-bar span {
  display: block;
  height: 100%;
  min-width: 0;
}

.calc-bar__protein { background: #d2deed; }
.calc-bar__fat { background: #8797ad; }
.calc-bar__carbs { background: #c85b55; }

.calc-bar-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem 1.1rem;
  font-size: 0.78rem;
  color: var(--color-muted);
}

.calc-bar-legend i {
  display: inline-block;
  width: 8px;
  height: 8px;
  margin-right: 0.35rem;
  border-radius: 99px;
}

.calc-bar-legend .is-protein { background: #d2deed; }
.calc-bar-legend .is-fat { background: #8797ad; }
.calc-bar-legend .is-carbs { background: #c85b55; }

.calc__warn {
  padding: 0.8rem 1rem;
  border: 1px solid rgba(200, 91, 85, 0.4);
  border-radius: 12px;
  color: var(--color-accent-hover);
  font-size: 0.9rem;
}

.calc__placeholder {
  color: var(--color-muted);
  align-content: center;
}

.calc details {
  margin-top: var(--space-5);
  border-top: 1px solid var(--color-border);
  padding-top: 1rem;
}

.calc summary {
  cursor: pointer;
  color: var(--color-silver);
  font-weight: 600;
  list-style: none;
}

.calc summary::-webkit-details-marker { display: none; }

.calc details p,
.calc details li {
  color: var(--color-text-soft);
  font-size: 0.92rem;
}

.calc details ul {
  display: grid;
  gap: 0.45rem;
  margin-top: 0.7rem;
}

.calc__disclaimer {
  margin-top: var(--space-5);
  color: var(--color-muted);
  font-size: 0.82rem;
  max-width: 46rem;
}

#kalorienrechner {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

@media (min-width: 960px) {
  .calc {
    padding: 2.2rem;
  }

  .calc__layout {
    grid-template-columns: 1fr 1fr;
    align-items: start;
  }
}

@media (max-width: 379px) {
  .logo__image {
    width: 152px;
  }

  .header-cta {
    padding: 0.5rem 0.7rem;
    font-size: 0.76rem;
    min-height: 40px;
  }
}

@media (max-width: 719px) {
  .calc-gender {
    grid-template-columns: 1fr;
  }

  .calc__submit {
    width: 100%;
    justify-self: stretch;
  }
}

/* --------------------------------------------------------------------------
   19. Rechner: Modal-Layout, BMI-Skalen, Protein, Kalorien-Guide
   -------------------------------------------------------------------------- */
.tool-modal__head .eyebrow,
.tool-modal__head h2 {
  min-width: 0;
}

.tool-form__fields,
.tool-form__output {
  min-width: 0;
  width: 100%;
}

.tool-form__output {
  display: grid;
  gap: 0.9rem;
  padding: 1.15rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(210, 222, 237, 0.04), transparent 42%),
    var(--bg-dark);
}

.tool-form .calc__submit {
  width: 100%;
}

.tool-form--protein .calc-choice {
  grid-template-columns: auto 1fr;
}

.tool-result__value {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 6vw, 3.4rem);
  letter-spacing: -0.04em;
  line-height: 0.95;
}

.tool-result__unit {
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-silver);
  font-size: 0.78rem;
}

.tool-result__lead,
.tool-result__copy,
.tool-result__kcal {
  color: var(--color-text-soft);
}

.tool-result__range {
  font-family: var(--font-display);
  font-size: 1.15rem;
  color: var(--color-silver);
}

.tool-note {
  margin: 0;
  padding: 0.85rem 0.95rem;
  border: 1px solid var(--color-border);
  border-radius: 12px;
  color: var(--color-muted);
  font-size: 0.86rem;
}

.tool-note--context {
  border-color: rgba(200, 91, 85, 0.35);
  color: var(--color-text-soft);
}

.bmi-scale-block {
  display: grid;
  gap: 0.45rem;
  width: 100%;
}

.bmi-scale-wrap {
  position: relative;
  padding-top: 2.7rem;
  overflow: visible;
}

.bmi-scale {
  display: flex;
  width: 100%;
  height: 12px;
  overflow: hidden;
  border-radius: var(--radius-pill);
  background: #1a1b1e;
}

.bmi-scale__seg {
  display: block;
  height: 100%;
  min-width: 0;
}

.bmi-scale__seg.is-uw { flex: 3.5; background: #6d7f93; }
.bmi-scale__seg.is-normal { flex: 6.5; background: #d2deed; }
.bmi-scale__seg.is-ow { flex: 5; background: #9aa6b3; }
.bmi-scale__seg.is-ob1 { flex: 5; background: #a45c58; }
.bmi-scale__seg.is-ob2 { flex: 5; background: #c85b55; }
.bmi-scale__seg.is-ob3 { flex: 5; background: #6e2f2c; }

.bmi-scale__marker {
  position: absolute;
  top: 0;
  left: 0;
  transform: translateX(-50%);
  text-align: center;
  line-height: 1.15;
  width: max-content;
  max-width: none;
  z-index: 1;
}

.bmi-scale__marker span {
  display: block;
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  color: var(--color-silver);
}

.bmi-scale__marker strong {
  font-family: var(--font-display);
  font-size: 0.95rem;
}

.bmi-scale__marker::after {
  content: "";
  display: block;
  width: 2px;
  height: 10px;
  margin: 0.15rem auto 0;
  background: var(--color-text);
}

.bmi-scale-legend {
  display: flex;
  gap: 0.2rem;
  font-size: 0.58rem;
  line-height: 1.25;
  color: var(--color-muted);
  text-align: center;
}

.bmi-scale-legend span:nth-child(1) { flex: 3.5; min-width: 0; }
.bmi-scale-legend span:nth-child(2) { flex: 6.5; min-width: 0; }
.bmi-scale-legend span:nth-child(n + 3) { flex: 5; min-width: 0; }

.bmi-age {
  display: grid;
  gap: 0.7rem;
  padding-top: 0.4rem;
}

.bmi-age h3 {
  font-size: 0.82rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.bmi-age > p,
.bmi-age__facts p {
  color: var(--color-text-soft);
  font-size: 0.92rem;
}

.bmi-age__facts {
  display: grid;
  gap: 0.45rem;
}

.bmi-age__facts span {
  display: block;
  font-size: 0.72rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.bmi-age-scale {
  width: 100%;
}

.bmi-age-scale__track {
  position: relative;
  height: 10px;
  margin-top: 1.7rem;
  border-radius: var(--radius-pill);
  background: #1a1b1e;
}

.bmi-age-scale__band {
  position: absolute;
  top: 0;
  height: 100%;
  border-radius: var(--radius-pill);
  background: linear-gradient(90deg, #8797ad, #d2deed);
}

.bmi-age-scale__marker {
  position: absolute;
  top: -1.4rem;
  transform: translateX(-50%);
  color: var(--color-accent-light);
  font-weight: 700;
  font-size: 0.82rem;
  width: max-content;
  max-width: none;
}

.bmi-age-scale__labels {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 0.5rem;
  align-items: center;
  margin-top: 0.45rem;
  font-size: 0.72rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.bmi-age-scale__labels span:nth-child(2) {
  text-align: center;
}

.calc-macro.is-emphasis,
.calc-tracker__item.is-emphasis,
.calc-guide__target.is-emphasis {
  border-color: rgba(210, 222, 237, 0.28);
  box-shadow: inset 0 0 0 1px rgba(210, 222, 237, 0.08);
}

.calc-guide {
  display: grid;
  gap: 1.15rem;
  margin-top: 0.4rem;
  padding-top: 1.1rem;
  border-top: 1px solid var(--color-border);
}

.calc-guide h4,
.calc-guide h5,
.calc-how h4,
.calc-cta h4 {
  margin: 0;
  font-family: var(--font-display);
  font-size: 0.82rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.calc-guide__block,
.calc-how__body section {
  display: grid;
  gap: 0.55rem;
}

.calc-guide__block p,
.calc-how__body p,
.calc-cta p {
  margin: 0;
  color: var(--color-text-soft);
  font-size: 0.92rem;
}

.calc-guide__target {
  display: grid;
  gap: 0.35rem;
  padding: 1rem;
  border: 1px solid var(--color-border);
  border-radius: 14px;
  background: rgba(41, 42, 46, 0.55);
}

.calc-guide__target span:first-child {
  font-size: 0.72rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.calc-guide__target strong {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 4vw, 2.3rem);
}

.calc-guide__arrow {
  color: var(--color-silver);
  font-size: 1.1rem;
}

.calc-guide__prio {
  color: var(--color-silver);
  font-weight: 700;
}

.calc-tracker {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.65rem;
}

.calc-tracker__item {
  padding: 0.85rem 0.9rem;
  border: 1px solid var(--color-border);
  border-radius: 12px;
  background: rgba(41, 42, 46, 0.55);
}

.calc-tracker__item span {
  display: block;
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.calc-tracker__item strong {
  font-family: var(--font-display);
  font-size: 1.15rem;
}

.calc-tip {
  padding: 1rem;
  border: 1px solid rgba(210, 222, 237, 0.16);
  border-radius: 14px;
  background: rgba(210, 222, 237, 0.04);
}

.calc-tip__label {
  margin: 0 0 0.45rem;
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.calc-tip p {
  margin: 0;
  color: var(--color-text-soft);
  font-size: 0.9rem;
}

.calc-tip p + p {
  margin-top: 0.55rem;
}

.calc-how__body {
  display: grid;
  gap: 0.95rem;
  margin-top: 0.85rem;
}

.calc-cta {
  display: grid;
  gap: 0.75rem;
  margin-top: var(--space-6);
  padding: 1.2rem 1.15rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background: rgba(17, 18, 20, 0.45);
}

.calc-cta .btn {
  justify-self: start;
  width: auto;
  max-width: 100%;
}

@media (min-width: 800px) {
  .tool-modal__panel {
    padding: 1.85rem;
  }

  .tool-form--bmi,
  .tool-form--protein {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1.05fr);
    align-items: start;
  }
}

@media (max-width: 640px) {
  .bmi-scale-legend {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0.4rem 0.7rem;
    text-align: left;
    font-size: 0.72rem;
  }

  .bmi-scale-legend span {
    flex: none;
  }

  .calc-tracker {
    grid-template-columns: 1fr;
  }

  .calc-cta .btn {
    width: 100%;
  }
}







/* --------------------------------------------------------------------------
   19. Rechner: Modal-Layout, BMI-Skalen, Protein, Kalorien-Guide
   -------------------------------------------------------------------------- */
.tool-modal__head .eyebrow,
.tool-modal__head h2 {
  min-width: 0;
}

.tool-form__fields,
.tool-form__output {
  min-width: 0;
  width: 100%;
}

.tool-form__output {
  display: grid;
  gap: 0.9rem;
  padding: 1.15rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(210, 222, 237, 0.04), transparent 42%),
    var(--bg-dark);
}

.tool-form .calc__submit {
  width: 100%;
}

.tool-form--protein .calc-choice {
  grid-template-columns: auto 1fr;
}

.tool-result__value {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 6vw, 3.4rem);
  letter-spacing: -0.04em;
  line-height: 0.95;
}

.tool-result__unit {
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-silver);
  font-size: 0.78rem;
}

.tool-result__lead,
.tool-result__copy,
.tool-result__kcal {
  color: var(--color-text-soft);
}

.tool-result__range {
  font-family: var(--font-display);
  font-size: 1.15rem;
  color: var(--color-silver);
}

.tool-note {
  margin: 0;
  padding: 0.85rem 0.95rem;
  border: 1px solid var(--color-border);
  border-radius: 12px;
  color: var(--color-muted);
  font-size: 0.86rem;
}

.tool-note--context {
  border-color: rgba(200, 91, 85, 0.35);
  color: var(--color-text-soft);
}

.bmi-scale-block {
  display: grid;
  gap: 0.45rem;
  width: 100%;
}

.bmi-scale-wrap {
  position: relative;
  padding-top: 2.7rem;
  overflow: visible;
}

.bmi-scale {
  display: flex;
  width: 100%;
  height: 12px;
  overflow: hidden;
  border-radius: var(--radius-pill);
  background: #1a1b1e;
}

.bmi-scale__seg {
  display: block;
  height: 100%;
  min-width: 0;
}

.bmi-scale__seg.is-uw { flex: 3.5; background: #6d7f93; }
.bmi-scale__seg.is-normal { flex: 6.5; background: #d2deed; }
.bmi-scale__seg.is-ow { flex: 5; background: #9aa6b3; }
.bmi-scale__seg.is-ob1 { flex: 5; background: #a45c58; }
.bmi-scale__seg.is-ob2 { flex: 5; background: #c85b55; }
.bmi-scale__seg.is-ob3 { flex: 5; background: #6e2f2c; }

.bmi-scale__marker {
  position: absolute;
  top: 0;
  left: 0;
  transform: translateX(-50%);
  text-align: center;
  line-height: 1.15;
  width: max-content;
  max-width: none;
  z-index: 1;
}

.bmi-scale__marker span {
  display: block;
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  color: var(--color-silver);
}

.bmi-scale__marker strong {
  font-family: var(--font-display);
  font-size: 0.95rem;
}

.bmi-scale__marker::after {
  content: "";
  display: block;
  width: 2px;
  height: 10px;
  margin: 0.15rem auto 0;
  background: var(--color-text);
}

.bmi-scale-legend {
  display: flex;
  gap: 0.2rem;
  font-size: 0.58rem;
  line-height: 1.25;
  color: var(--color-muted);
  text-align: center;
}

.bmi-scale-legend span:nth-child(1) { flex: 3.5; min-width: 0; }
.bmi-scale-legend span:nth-child(2) { flex: 6.5; min-width: 0; }
.bmi-scale-legend span:nth-child(n + 3) { flex: 5; min-width: 0; }

.bmi-age {
  display: grid;
  gap: 0.7rem;
  padding-top: 0.4rem;
}

.bmi-age h3 {
  font-size: 0.82rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.bmi-age > p,
.bmi-age__facts p {
  color: var(--color-text-soft);
  font-size: 0.92rem;
}

.bmi-age__facts {
  display: grid;
  gap: 0.45rem;
}

.bmi-age__facts span {
  display: block;
  font-size: 0.72rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.bmi-age-scale {
  width: 100%;
}

.bmi-age-scale__track {
  position: relative;
  height: 10px;
  margin-top: 1.7rem;
  border-radius: var(--radius-pill);
  background: #1a1b1e;
}

.bmi-age-scale__band {
  position: absolute;
  top: 0;
  height: 100%;
  border-radius: var(--radius-pill);
  background: linear-gradient(90deg, #8797ad, #d2deed);
}

.bmi-age-scale__marker {
  position: absolute;
  top: -1.4rem;
  transform: translateX(-50%);
  color: var(--color-accent-light);
  font-weight: 700;
  font-size: 0.82rem;
  width: max-content;
  max-width: none;
}

.bmi-age-scale__labels {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 0.5rem;
  align-items: center;
  margin-top: 0.45rem;
  font-size: 0.72rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.bmi-age-scale__labels span:nth-child(2) {
  text-align: center;
}

.calc-macro.is-emphasis,
.calc-tracker__item.is-emphasis,
.calc-guide__target.is-emphasis {
  border-color: rgba(210, 222, 237, 0.28);
  box-shadow: inset 0 0 0 1px rgba(210, 222, 237, 0.08);
}

.calc-guide {
  display: grid;
  gap: 1.15rem;
  margin-top: 0.4rem;
  padding-top: 1.1rem;
  border-top: 1px solid var(--color-border);
}

.calc-guide h4,
.calc-guide h5,
.calc-how h4,
.calc-cta h4 {
  margin: 0;
  font-family: var(--font-display);
  font-size: 0.82rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.calc-guide__block,
.calc-how__body section {
  display: grid;
  gap: 0.55rem;
}

.calc-guide__block p,
.calc-how__body p,
.calc-cta p {
  margin: 0;
  color: var(--color-text-soft);
  font-size: 0.92rem;
}

.calc-guide__target {
  display: grid;
  gap: 0.35rem;
  padding: 1rem;
  border: 1px solid var(--color-border);
  border-radius: 14px;
  background: rgba(41, 42, 46, 0.55);
}

.calc-guide__target span:first-child {
  font-size: 0.72rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.calc-guide__target strong {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 4vw, 2.3rem);
}

.calc-guide__arrow {
  color: var(--color-silver);
  font-size: 1.1rem;
}

.calc-guide__prio {
  color: var(--color-silver);
  font-weight: 700;
}

.calc-tracker {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.65rem;
}

.calc-tracker__item {
  padding: 0.85rem 0.9rem;
  border: 1px solid var(--color-border);
  border-radius: 12px;
  background: rgba(41, 42, 46, 0.55);
}

.calc-tracker__item span {
  display: block;
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.calc-tracker__item strong {
  font-family: var(--font-display);
  font-size: 1.15rem;
}

.calc-tip {
  padding: 1rem;
  border: 1px solid rgba(210, 222, 237, 0.16);
  border-radius: 14px;
  background: rgba(210, 222, 237, 0.04);
}

.calc-tip__label {
  margin: 0 0 0.45rem;
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-silver);
}

.calc-tip p {
  margin: 0;
  color: var(--color-text-soft);
  font-size: 0.9rem;
}

.calc-tip p + p {
  margin-top: 0.55rem;
}

.calc-how__body {
  display: grid;
  gap: 0.95rem;
  margin-top: 0.85rem;
}

.calc-cta {
  display: grid;
  gap: 0.75rem;
  margin-top: var(--space-6);
  padding: 1.2rem 1.15rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background: rgba(17, 18, 20, 0.45);
}

.calc-cta .btn {
  justify-self: start;
  width: auto;
  max-width: 100%;
}

@media (min-width: 800px) {
  .tool-modal__panel {
    padding: 1.85rem;
  }

  .tool-form--bmi,
  .tool-form--protein {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1.05fr);
    align-items: start;
  }
}

@media (max-width: 640px) {
  .bmi-scale-legend {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0.4rem 0.7rem;
    text-align: left;
    font-size: 0.72rem;
  }

  .bmi-scale-legend span {
    flex: none;
  }

  .calc-tracker {
    grid-template-columns: 1fr;
  }

  .calc-cta .btn {
    width: 100%;
  }
}


@media (min-width: 800px) {
  .tool-form--bmi {
    grid-template-columns: 1fr;
  }

  .tool-form--bmi .tool-form__fields {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    align-items: end;
  }

  .tool-form--bmi .calc__submit {
    grid-column: 1 / -1;
    width: auto;
    max-width: 16rem;
    justify-self: start;
  }
}


.calc [data-out],
.tool-modal [data-out],
.tool-modal [data-bmi-out],
.tool-modal [data-protein-out] {
  display: inline;
  max-width: none;
}

.calc-guide__target strong,
.calc__goal strong,
.tool-result__value,
.calc-tracker__item strong {
  white-space: nowrap;
}

/* ==========================================================================
   19. Personal-Training-Unterseite
   Bestehendes Corporate Design unverändert; nur zusätzliche Komponenten.
   ========================================================================== */
.page-pt {
  overflow-x: clip;
}

.page-pt #bedeutung,
.page-pt #ziele,
.page-pt #individualitaet,
.page-pt #ablauf,
.page-pt #trainingsort,
.page-pt #betreuung,
.page-pt #ueber-david,
.page-pt #faq,
.page-pt #kontakt {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

.pt-hero__title {
  font-size: clamp(2.05rem, 6.4vw, 4.35rem);
  line-height: 0.95;
  max-width: 14ch;
  overflow-wrap: break-word;
}

.pt-hero__note {
  margin-top: var(--space-5);
  max-width: 32rem;
  color: var(--color-text-soft);
  font-size: 0.92rem;
  font-weight: 300;
}

.page-pt .hero__actions .btn {
  min-height: 52px;
}

.page-pt .service-card h3,
.page-pt .pt-offer h3,
.page-pt .pt-topic h3,
.page-pt .pt-place h3,
.page-pt .pt-expect h3 {
  margin-top: 0;
}

.page-pt .benefit-list li {
  align-items: flex-start;
}

.page-pt .split,
.page-pt .split__content,
.page-pt .split__media {
  min-width: 0;
  max-width: 100%;
}

.page-pt .split__content h2 {
  overflow-wrap: break-word;
}

.pt-copy {
  max-width: 54rem;
}

.pt-copy h2 {
  font-size: clamp(1.85rem, 4.4vw, 3.3rem);
  margin-bottom: var(--space-6);
}

.pt-copy__body {
  display: grid;
  gap: 1rem;
  max-width: 40rem;
}

.pt-copy__body p {
  color: var(--color-text-soft);
  font-weight: 300;
  font-size: var(--fs-lg);
}

.pt-goals,
.pt-pillars {
  display: grid;
  gap: 1rem;
}

.pt-goal,
.pt-pillar {
  min-width: 0;
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.4rem 1.45rem 1.5rem;
}

.pt-goal h3,
.pt-pillar h3 {
  margin: 0 0 0.55rem;
  font-size: var(--fs-h3);
  text-transform: uppercase;
}

.pt-goal p,
.pt-pillar p {
  color: var(--color-muted);
  font-weight: 300;
  margin: 0;
}

.pt-timeline {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  position: relative;
  width: 100%;
}

.pt-timeline__step {
  position: relative;
  min-width: 0;
  padding: 0 0 2rem 1.5rem;
  border-left: 1px solid rgba(210, 222, 237, 0.22);
}

.pt-timeline__step::before {
  content: "";
  position: absolute;
  left: -5px;
  top: 0.38rem;
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background: var(--color-accent);
}

.pt-timeline__step:last-child {
  padding-bottom: 0;
}

.pt-timeline__num {
  display: block;
  color: var(--color-accent);
  font-family: var(--font-display);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  margin-bottom: 0.5rem;
}

.pt-timeline__step h3 {
  margin: 0 0 0.45rem;
  overflow-wrap: break-word;
  text-transform: uppercase;
}

.pt-timeline__step p {
  color: var(--color-muted);
  font-weight: 300;
  margin: 0;
}

.page-pt .cta__note {
  margin: 1rem 0 0;
  color: var(--color-muted);
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.pt-card__index {
  margin: 0 0 0.35rem;
  color: var(--color-accent);
  font-family: var(--font-display);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
}

/* Bildplatzhalter – echte Fotos später einsetzen */
.media-ph {
  width: 100%;
  height: 100%;
  min-height: inherit;
  background:
    radial-gradient(circle at 78% 18%, rgba(200, 91, 85, 0.16), transparent 28%),
    radial-gradient(circle at 18% 82%, rgba(210, 222, 237, 0.08), transparent 32%),
    linear-gradient(160deg, #1a1b1f 0%, #111214 48%, #1d1e22 100%);
  position: relative;
  overflow: hidden;
}

.media-ph::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(210, 222, 237, 0.045) 1px, transparent 1px),
    linear-gradient(90deg, rgba(210, 222, 237, 0.045) 1px, transparent 1px);
  background-size: 48px 48px;
  opacity: 0.55;
}

.media-ph::after {
  content: "";
  position: absolute;
  width: min(42vw, 280px);
  height: min(42vw, 280px);
  border: 1px solid rgba(210, 222, 237, 0.16);
  border-radius: 50%;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  box-shadow: 0 0 0 18px rgba(200, 91, 85, 0.05);
}

.media-ph--hero {
  position: absolute;
  inset: 0;
  min-height: 100%;
}

.media-ph--split,
.media-ph--portrait,
.media-ph--cta {
  min-height: 52vh;
}

.media-ph--cta {
  position: absolute;
  inset: 0;
  min-height: 100%;
}

.media-ph--place {
  min-height: 220px;
  aspect-ratio: 4 / 3;
}

.pt-place img {
  width: 100%;
  height: auto;
  min-height: 220px;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  object-position: 22% 42%;
}

.pt-place img.pt-place__photo--outdoor {
  object-position: 40% 48%;
}

.pt-place img.pt-place__photo--studio {
  object-position: 50% 8%;
}

.page-home {
  overflow-x: clip;
}

.page-home .position {
  padding-block: clamp(4.5rem, 7vw, 6rem);
}

.page-home #leistungen,
.page-home #ablauf {
  padding-block: clamp(4.75rem, 7.5vw, 6.5rem);
}

.page-home .position .benefit-list {
  margin-top: var(--space-5);
  padding-top: var(--space-4);
}

.page-home .brand-band img {
  height: clamp(11rem, 28vh, 20rem);
}

.page-home .hero__image {
  object-position: 54% 32%;
}

.page-home #instagram .section-head h2 {
  max-width: 100%;
  overflow-wrap: normal;
  word-break: keep-all;
}

@media (max-width: 719px) {
  .page-home #instagram .section-head h2 {
    font-size: clamp(1.55rem, 7.4vw, 2.1rem);
  }
}

@media (min-width: 720px) and (max-width: 1023px) {
  .page-home .hero__image {
    object-position: 56% 34%;
  }
}

@media (min-width: 1024px) {
  .page-home .hero__title {
    font-size: clamp(2.8rem, 6.1vw, 4.65rem);
  }

  .page-home .hero__image {
    object-position: 58% 36%;
  }
}

.page-pt .hero__image {
  object-position: 48% 28%;
}

.page-home #ueber-mich .split__media {
  min-height: 0;
  align-self: center;
  aspect-ratio: 3 / 2;
}

.page-home #ueber-mich .split__media img {
  min-height: 0;
  height: 100%;
  object-fit: cover;
  object-position: 12% 46%;
}

.page-home #fitnesscheck,
.page-home #ueber-mich {
  scroll-margin-top: var(--header-h);
}

.page-home #fitnesscheck .split__media {
  min-height: 0;
  overflow: hidden;
}

.page-home #fitnesscheck .split__media img {
  object-position: 50% 18%;
}

@media (max-width: 719px) {
  .page-home #fitnesscheck .split__media {
    aspect-ratio: 3 / 4;
  }

  .page-home #fitnesscheck .split__media img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    min-height: 0;
    object-fit: cover;
    object-position: 50% 16%;
  }

  .page-home #ueber-mich .split__media img {
    object-position: 8% 48%;
  }

  .page-pt #betreuung .photo-wide img {
    width: 100%;
    max-height: none;
  }

  .pt-place img.pt-place__photo--outdoor {
    object-position: 42% 46%;
  }
}

@media (min-width: 720px) {
  .page-home #fitnesscheck .split__media {
    min-height: 100%;
    height: 100%;
  }

  .page-home #fitnesscheck .split__media img {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    min-height: 0;
    object-fit: cover;
    object-position: 50% 20%;
  }
}

@media (min-width: 720px) and (max-width: 1023px) {
  .page-home #ueber-mich .split__media img {
    object-position: 10% 46%;
  }
}

.page-home #kontakt .cta__media img {
  object-position: 40% 30%;
}

.page-pt #betreuung .split__media img {
  object-position: 82% 58%;
}

.photo-wide {
  margin: 0;
  overflow: hidden;
  background: var(--color-black);
}

.photo-wide img {
  display: block;
  width: 100%;
  height: auto;
  aspect-ratio: 3 / 2;
  object-fit: cover;
  object-position: 50% 36%;
}

.page-pt #betreuung .photo-wide img {
  width: 100%;
  max-height: none;
  object-position: 50% 36%;
}

.pt-expect-wrap {
  padding: var(--space-8) 0 var(--space-9);
}

.page-pt #ueber-david .split__media img {
  object-position: 72% 38%;
}

.page-about #mein-weg .split__media {
  display: flex;
  align-items: flex-start;
  min-height: 0;
}

.page-about #mein-weg .split__media img {
  min-height: 0;
  height: auto;
  max-height: 70vh;
  aspect-ratio: 3 / 2;
  object-fit: cover;
  object-position: 28% 50%;
}

.page-contact .split__media img {
  object-position: 78% 48%;
}

.page-pt #kontakt .cta__media img,
.page-about #kontakt .cta__media img {
  object-position: 8% 100%;
}

.page-pt .cta__overlay,
.page-about .cta__overlay {
  background: linear-gradient(
    180deg,
    rgba(17, 18, 20, 0.72) 0%,
    rgba(17, 18, 20, 0.58) 36%,
    rgba(17, 18, 20, 0.92) 100%
  );
}

.pt-science {
  background:
    radial-gradient(circle at 14% 18%, rgba(200, 91, 85, 0.1), transparent 28%),
    radial-gradient(circle at 88% 82%, rgba(210, 222, 237, 0.05), transparent 26%),
    var(--color-black);
}

.pt-science__copy {
  max-width: 42rem;
  margin-bottom: var(--space-7);
}

.pt-science__copy p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.pt-topic {
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.35rem 1.4rem 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
}

.pt-topic p {
  color: var(--color-muted);
}

.pt-places {
  display: grid;
  gap: 1rem;
}

.pt-place {
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  min-width: 0;
}

.pt-place__body {
  padding: 1.35rem 1.4rem 1.55rem;
}

.pt-place p {
  color: var(--color-muted);
  margin-top: 0.45rem;
}

.pt-location__note,
.pt-expect__note {
  max-width: 42rem;
  margin-top: var(--space-6);
  color: var(--color-text-soft);
  font-weight: 300;
}

.pt-expect {
  display: grid;
  gap: 0.85rem;
  list-style: none;
  margin: 0;
  padding: 0;
}

.pt-expect li {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1rem;
  align-items: start;
  padding: 1.2rem 1.25rem;
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  min-width: 0;
}

.pt-expect p {
  color: var(--color-muted);
  margin-top: 0.35rem;
}

.pt-check {
  max-width: 42rem;
}

.pt-check p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.pt-check .btn {
  margin-top: var(--space-5);
}

.pt-check__note {
  max-width: 40rem;
  color: var(--color-text-soft);
  font-weight: 300;
  margin: var(--space-6) 0 var(--space-5);
}

.pt-metrics {
  display: grid;
  gap: 0.8rem;
  list-style: none;
  margin: 0;
  padding: 0;
}

.pt-metrics__item {
  display: flex;
  align-items: baseline;
  gap: 1rem;
  padding: 1.15rem 1.2rem;
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
}

.pt-metrics__code {
  color: var(--color-accent);
  font-family: var(--font-display);
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  min-width: 2.2rem;
}

.pt-metrics__item strong {
  font-family: var(--font-display);
  font-size: 1.02rem;
  letter-spacing: 0.04em;
  font-weight: 700;
}

.pt-offer {
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.85rem;
  min-height: 260px;
  transition: transform var(--transition), border-color var(--transition), background var(--transition);
}

.pt-offer:hover {
  transform: translateY(-6px);
  border-color: rgba(200, 91, 85, 0.38);
  background: #242528;
}

.pt-offer p {
  color: var(--color-muted);
}

.pt-offer .btn {
  margin-top: auto;
  align-self: flex-start;
}

.pt-digital {
  background:
    radial-gradient(circle at 86% 18%, rgba(200, 91, 85, 0.08), transparent 28%),
    var(--color-black);
}

.pt-digital__grid {
  display: grid;
  gap: var(--space-7);
  align-items: center;
}

.pt-digital__copy {
  max-width: 38rem;
}

.pt-digital__copy p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.pt-digital__hint {
  margin-top: var(--space-4);
  color: var(--color-muted) !important;
  font-size: 0.92rem;
}

.pt-badge {
  display: inline-flex;
  align-items: center;
  margin: 0 0 var(--space-4);
  padding: 0.35rem 0.75rem;
  border: 1px solid rgba(200, 91, 85, 0.45);
  border-radius: var(--radius-pill);
  color: var(--color-accent);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.pt-phone {
  display: flex;
  justify-content: center;
}

.pt-phone__frame {
  width: min(100%, 280px);
  padding: 12px;
  border-radius: 36px;
  background: linear-gradient(180deg, #3a3c42, #1a1b1f);
  border: 1px solid var(--color-border-strong);
  box-shadow: var(--shadow);
}

.pt-phone__notch {
  width: 86px;
  height: 10px;
  margin: 4px auto 10px;
  border-radius: var(--radius-pill);
  background: #0b0c0e;
}

.pt-phone__screen {
  border-radius: 26px;
  padding: 1.15rem 1rem 1.3rem;
  min-height: 420px;
  background:
    linear-gradient(180deg, rgba(200, 91, 85, 0.08), transparent 28%),
    #15161a;
}

.pt-phone__kicker {
  margin: 0 0 0.35rem;
  color: var(--color-muted);
  font-size: 0.68rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.pt-phone__title {
  margin: 0 0 1.2rem;
  font-family: var(--font-display);
  font-size: 1.35rem;
}

.pt-phone__card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.8rem;
  margin-bottom: 0.65rem;
  padding: 0.85rem 0.9rem;
  border: 1px solid var(--color-border);
  border-radius: 14px;
  background: rgba(41, 42, 46, 0.7);
  font-size: 0.86rem;
}

.pt-phone__card strong {
  width: 42px;
  height: 6px;
  border-radius: var(--radius-pill);
  background: linear-gradient(90deg, var(--color-accent), rgba(200, 91, 85, 0.25));
}

.pt-phone__bars {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.45rem;
  margin-top: 1.3rem;
  align-items: end;
  height: 88px;
}

.pt-phone__bars span {
  display: block;
  border-radius: 8px 8px 4px 4px;
  background: linear-gradient(180deg, rgba(210, 222, 237, 0.55), rgba(200, 91, 85, 0.55));
}

.pt-phone__bars span:nth-child(1) { height: 46%; }
.pt-phone__bars span:nth-child(2) { height: 78%; }
.pt-phone__bars span:nth-child(3) { height: 62%; }

.pt-location__inner {
  max-width: 46rem;
}

.pt-location__inner p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.pt-faq {
  display: grid;
  gap: 0.7rem;
  max-width: 52rem;
}

.pt-faq__item {
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  background: var(--color-anthracite-2);
  padding: 0.15rem 0.2rem;
}

.pt-faq__item summary {
  cursor: pointer;
  list-style: none;
  padding: 1.05rem 3rem 1.05rem 1.15rem;
  font-weight: 600;
  position: relative;
}

.pt-faq__item summary::-webkit-details-marker {
  display: none;
}

.pt-faq__item summary::after {
  content: "+";
  position: absolute;
  right: 1.15rem;
  top: 50%;
  transform: translateY(-50%);
  color: var(--color-accent);
  font-size: 1.2rem;
  line-height: 1;
}

.pt-faq__item[open] summary::after {
  content: "–";
}

.pt-faq__item p {
  margin: 0;
  padding: 0 1.15rem 1.15rem;
  color: var(--color-text-soft);
  max-width: 44rem;
}

@media (min-width: 720px) {
  .pt-metrics {
    grid-template-columns: 1fr 1fr;
  }

  .pt-hero__note {
    font-size: 0.95rem;
  }

  .pt-expect {
    grid-template-columns: 1fr 1fr;
  }

  .pt-goals,
  .pt-pillars {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 1024px) {
  .pt-metrics {
    grid-template-columns: repeat(3, 1fr);
  }

  .pt-digital__grid {
    grid-template-columns: 1.15fr 0.85fr;
    gap: var(--space-8);
  }

  .pt-offer {
    padding: 1.8rem;
  }

  .page-pt .hero {
    align-items: center;
  }

  .pt-places {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .pt-goals {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .pt-timeline {
    grid-template-columns: repeat(5, minmax(0, 1fr));
    gap: 1.75rem;
  }

  .pt-timeline::before {
    content: "";
    position: absolute;
    left: 0;
    right: 0;
    top: 0.42rem;
    height: 1px;
    background: rgba(210, 222, 237, 0.22);
  }

  .pt-timeline__step {
    border-left: 0;
    padding: 0;
  }

  .pt-timeline__step::before {
    display: none;
  }

  .pt-timeline__num {
    position: relative;
    padding-top: 1.35rem;
  }

  .pt-timeline__num::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 9px;
    height: 9px;
    border-radius: 50%;
    background: var(--color-accent);
  }

  .pt-timeline--4 {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .pt-science .section-head h2 {
    max-width: 18ch;
  }
}

@media (max-width: 719px) {
  .pt-hero__title {
    font-size: clamp(1.55rem, 8vw, 2.2rem);
    max-width: none;
  }

  .page-pt .hero__actions {
    display: grid;
    width: 100%;
  }

  .page-pt .hero__actions .btn {
    width: 100%;
  }

  .pt-process.process {
    gap: 0;
  }

  .page-pt .position__intro h2,
  .page-pt .section-head h2,
  .page-pt .cta h2 {
    overflow-wrap: break-word;
  }
}

/* ==========================================================================
   20. Über-mich-Unterseite
   Bestehendes Corporate Design unverändert; nur zusätzliche Komponenten.
   ========================================================================== */
.page-about {
  overflow-x: clip;
}

.page-about #mein-weg,
.page-about #erfahrung,
.page-about #qualifikation,
.page-about #wissenschaft,
.page-about #ansatz,
.page-about #sport,
.page-about #gesundheit-arbeit,
.page-about #antrieb,
.page-about #kontakt {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

.page-about .split,
.page-about .split__content,
.page-about .split__media {
  min-width: 0;
  max-width: 100%;
}

.page-about .split__content h2,
.page-about .section-head h2,
.page-about .cta h2 {
  overflow-wrap: break-word;
}

.about-hero {
  display: grid;
  min-width: 0;
  padding-top: var(--header-h);
  background: var(--color-black);
}

.about-hero__copy {
  min-width: 0;
  max-width: 100%;
  padding: var(--space-7) 1.25rem var(--space-6);
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.about-hero__title {
  font-size: clamp(1.75rem, 7.4vw, 3.7rem);
  line-height: 0.94;
  margin-bottom: var(--space-5);
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}

.about-hero__lead {
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
  max-width: 36rem;
}

.about-facts {
  display: grid;
  gap: 1rem;
  margin-top: var(--space-6);
  padding-top: var(--space-5);
  border-top: 1px solid var(--color-border);
  min-width: 0;
}

.about-facts li {
  min-width: 0;
}

.about-facts strong {
  display: block;
  font-family: var(--font-display);
  font-size: clamp(0.92rem, 2.4vw, 1.12rem);
  letter-spacing: 0.04em;
  margin-bottom: 0.3rem;
}

.about-facts span {
  display: block;
  color: var(--color-muted);
  font-size: 0.9rem;
  font-weight: 300;
}

.about-hero__portrait {
  position: relative;
  margin: 0;
  min-height: 62vh;
  overflow: hidden;
  background: var(--color-anthracite);
}

.about-hero__portrait img {
  width: 100%;
  height: 100%;
  min-height: 62vh;
  object-fit: cover;
  object-position: 42% 22%;
}

.about-copy {
  max-width: 42rem;
  margin-bottom: var(--space-7);
  color: var(--color-text-soft);
  font-weight: 300;
}

.about-copy p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.about-timeline {
  display: grid;
  gap: 0;
  max-width: 46rem;
}

.about-timeline li {
  position: relative;
  padding: 1.35rem 0 1.35rem 1.2rem;
  border-left: 1px solid var(--color-border);
  min-width: 0;
}

.about-timeline__year {
  display: block;
  color: var(--color-accent);
  font-family: var(--font-display);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-bottom: 0.45rem;
}

.about-timeline strong {
  font-family: var(--font-display);
  font-size: clamp(1.05rem, 2.2vw, 1.35rem);
  letter-spacing: -0.03em;
  font-weight: 700;
}

.about-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 0.7rem;
  margin-bottom: var(--space-5);
}

.about-tags li {
  padding: 0.7rem 1.05rem;
  border: 1px solid var(--color-border-strong);
  border-radius: var(--radius-pill);
  background: rgba(41, 42, 46, 0.55);
  font-family: var(--font-display);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.about-note {
  max-width: 40rem;
  margin-bottom: var(--space-6);
  color: var(--color-muted);
  font-size: 0.92rem;
  font-weight: 300;
}

.about-science {
  background:
    radial-gradient(circle at 14% 18%, rgba(200, 91, 85, 0.1), transparent 28%),
    radial-gradient(circle at 88% 82%, rgba(210, 222, 237, 0.05), transparent 26%),
    var(--color-anthracite);
}

.about-principles {
  display: grid;
  gap: 1rem;
}

.about-principle {
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.35rem 1.4rem 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
  min-width: 0;
  transition: transform var(--transition), border-color var(--transition), background var(--transition);
}

.about-principle:hover {
  transform: translateY(-6px);
  border-color: rgba(200, 91, 85, 0.38);
  background: #242528;
}

.about-principle p:last-child {
  color: var(--color-muted);
}

.about-sport-grid {
  display: grid;
  gap: 1rem;
}

.about-sport {
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  overflow: hidden;
  min-width: 0;
}

.about-sport .media-ph {
  min-height: 220px;
  aspect-ratio: 4 / 3;
}

.about-sport__body {
  padding: 1.15rem 1.25rem 1.3rem;
}

.about-sport h3 {
  margin: 0;
}

.about-bgm__inner {
  max-width: 46rem;
}

.about-bgm__inner p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.about-drive {
  background:
    radial-gradient(circle at 18% 20%, rgba(200, 91, 85, 0.12), transparent 30%),
    radial-gradient(circle at 86% 78%, rgba(210, 222, 237, 0.05), transparent 26%),
    var(--color-black);
}

.about-quote {
  max-width: 16ch;
  font-size: clamp(1.7rem, 5.4vw, 3.35rem);
  line-height: 0.98;
  margin: 0 0 var(--space-6);
  text-wrap: wrap;
}

.about-quote span {
  display: block;
  margin-top: 0.7em;
  color: var(--color-silver);
}

.about-drive__text {
  max-width: 40rem;
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
}

.cta__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.85rem;
}

.page-about .cta__actions .btn {
  min-height: 52px;
}

@media (min-width: 720px) {
  .about-hero__copy {
    padding: var(--space-8) 3.5rem var(--space-7);
  }

  .about-facts {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.25rem;
  }

  .about-timeline {
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
  }

  .about-timeline li {
    border-left: 0;
    padding: 1.25rem 0 0;
    border-top: 1px solid var(--color-border);
  }

  .about-principles {
    grid-template-columns: 1fr 1fr;
  }

  .about-sport-grid {
    grid-template-columns: 1fr 1fr;
  }

  .about-quote {
    max-width: 18ch;
  }
}

@media (min-width: 1024px) {
  .about-hero {
    min-height: 100vh;
    min-height: 100dvh;
    grid-template-columns: minmax(0, 1.2fr) minmax(0, 0.8fr);
    grid-template-rows: minmax(0, 1fr);
  }

  .about-hero__copy {
    padding: var(--space-8) 2.5rem var(--space-8) max(1.75rem, calc((100vw - var(--container-wide)) / 2));
  }

  .about-hero__title {
    font-size: clamp(2.15rem, 3.4vw, 3.7rem);
    max-width: none;
  }

  .about-hero__portrait {
    min-height: 0;
    height: 100%;
  }

  .about-hero__portrait .media-ph,
  .about-hero__portrait img {
    position: absolute;
    inset: 0;
    min-height: 100%;
    height: 100%;
  }

  .about-sport-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .page-about .cta .cta__content {
    max-width: 48rem;
  }
}

@media (max-width: 719px) {
  .about-hero__title {
    font-size: clamp(1.55rem, 8vw, 2.15rem);
  }

  .about-hero__portrait img {
    object-position: 42% 28%;
  }

  .about-quote {
    max-width: none;
    font-size: clamp(1.55rem, 8.2vw, 2.15rem);
  }

  .page-about .cta__actions {
    display: grid;
    width: 100%;
  }

  .page-about .cta__actions .btn {
    width: 100%;
  }

  .page-about .split__content {
    padding-inline: 1.25rem;
  }
}

/* --------------------------------------------------------------------------
   21. Kontakt- / Erstgespräch-Unterseite
   Kurzes Anfrageformular. Versand serverseitig noch nicht angebunden.
   -------------------------------------------------------------------------- */
.page-contact {
  overflow-x: clip;
}

.page-contact #erstgespraech,
.page-contact #anfrage {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

.page-contact .section-head h2,
.page-contact .contact-hero__title,
.page-contact .contact-form-panel__head h2,
.page-contact .contact-direct h2 {
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}

.contact-hero {
  padding: calc(var(--header-h) + var(--space-8)) 0 var(--space-8);
  background:
    radial-gradient(ellipse at 12% 18%, rgba(200, 91, 85, 0.12), transparent 42%),
    linear-gradient(180deg, var(--bg-dark) 0%, var(--color-anthracite) 100%);
  border-bottom: 1px solid var(--color-border);
}

.contact-hero__inner {
  max-width: 46rem;
}

.contact-hero__title {
  font-size: clamp(1.85rem, 6.4vw, 4.2rem);
  max-width: 12ch;
  margin-bottom: var(--space-5);
}

.contact-hero__lead {
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
  max-width: 40rem;
}

.contact-hero__lead + .contact-hero__lead {
  margin-top: 0.85rem;
}

.contact-hero__note {
  margin: var(--space-6) 0 0;
  color: var(--color-muted);
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.contact-steps {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 1rem;
}

.contact-steps__item {
  display: grid;
  gap: 0.45rem;
  padding: 1.1rem 0 0;
  border-top: 1px solid var(--color-border);
  min-width: 0;
}

.contact-steps__num {
  color: var(--color-accent);
  font-family: var(--font-display);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.18em;
}

.contact-steps__item h3 {
  margin: 0;
  font-size: 1.05rem;
}

.contact-section {
  padding-top: var(--space-8);
}

.contact-layout {
  display: grid;
  gap: var(--space-6);
  min-width: 0;
}

.contact-form-panel,
.contact-direct {
  min-width: 0;
  background: var(--bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.5rem;
}

.contact-form-panel__head {
  margin-bottom: var(--space-6);
}

.contact-form-panel__head h2,
.contact-direct h2 {
  font-size: clamp(1.45rem, 3vw, 2.15rem);
  margin-bottom: 0.7rem;
}

.contact-direct__lead {
  color: var(--color-text-soft);
  font-weight: 300;
  max-width: 38rem;
  margin-bottom: var(--space-5);
}

.contact-form {
  display: grid;
  gap: 0.35rem;
  position: relative;
}

.contact-form__row {
  display: grid;
  gap: 0.35rem 1rem;
}

.contact-honeypot {
  position: absolute;
  left: -10000px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}

.contact-optional {
  text-transform: none;
  letter-spacing: 0;
  color: var(--color-muted);
  font-weight: 400;
  font-size: 0.78rem;
}

.page-contact .calc-field input,
.page-contact .calc-field select,
.page-contact .calc-field textarea {
  width: 100%;
  max-width: 100%;
  border-radius: 12px;
  border: 1px solid var(--color-border-strong);
  background: var(--bg-dark);
  color: inherit;
  font: inherit;
}

.page-contact .calc-field textarea {
  min-height: 160px;
  padding: 0.85rem 1rem;
  resize: vertical;
  line-height: 1.5;
}

.page-contact .calc-field textarea::placeholder,
.page-contact .calc-field input::placeholder {
  color: var(--color-muted);
  opacity: 0.85;
}

.page-contact .calc-field input:focus,
.page-contact .calc-field select:focus,
.page-contact .calc-field textarea:focus,
.page-contact .contact-consent input:focus-visible {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

.page-contact .calc-field input[aria-invalid="true"],
.page-contact .calc-field select[aria-invalid="true"],
.page-contact .calc-field textarea[aria-invalid="true"] {
  border-color: var(--color-accent);
}

.page-contact .contact-consent[aria-invalid="true"] {
  outline: 2px solid var(--color-accent);
  outline-offset: 4px;
  border-radius: 10px;
}

.contact-consent {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.85rem;
  align-items: start;
  margin-top: 0.7rem;
}

.contact-consent input {
  width: 1.35rem;
  height: 1.35rem;
  margin-top: 0.15rem;
  accent-color: var(--color-accent);
  flex-shrink: 0;
}

.contact-consent label {
  color: var(--color-text-soft);
  font-size: 0.92rem;
  font-weight: 300;
}

.contact-consent a {
  color: var(--color-silver);
  text-decoration: underline;
  text-underline-offset: 0.18em;
}

.contact-consent a:hover {
  color: var(--color-text);
}

.contact-status {
  margin: 0.35rem 0 0;
  padding: 0.85rem 1rem;
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-border);
  color: var(--color-text-soft);
  font-weight: 300;
}

.contact-status[hidden] {
  display: none;
}

.contact-status.is-success {
  border-color: rgba(210, 222, 237, 0.28);
  color: var(--color-silver);
}

.contact-status.is-error {
  border-color: rgba(200, 91, 85, 0.45);
  color: var(--color-accent-hover);
}

.contact-submit-wrap {
  display: grid;
  gap: 0.7rem;
  margin-top: 0.55rem;
}

.contact-submit:disabled {
  opacity: 0.65;
  cursor: not-allowed;
}

.contact-submit {
  justify-self: start;
  width: 100%;
}

.contact-submit__note,
.contact-privacy-note {
  margin: 0;
  color: var(--color-muted);
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.08em;
}

.contact-privacy-note {
  margin-top: var(--space-5);
  max-width: 36rem;
  letter-spacing: 0.04em;
  font-weight: 300;
  line-height: 1.55;
}

.contact-channels {
  display: grid;
  gap: 0.75rem;
}

.contact-channel {
  display: grid;
  gap: 0.25rem;
  padding: 1rem 1.1rem;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  background: var(--bg-dark);
  min-width: 0;
}

.contact-channel__label {
  font-size: 0.72rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-silver);
  font-weight: 600;
}

.contact-channel a {
  overflow-wrap: anywhere;
}

.contact-channel a:hover {
  color: var(--color-accent-hover);
}

@media (min-width: 640px) {
  .contact-form__row {
    grid-template-columns: 1fr 1fr;
  }

  .contact-submit {
    width: auto;
  }

  .contact-form-panel,
  .contact-direct {
    padding: 1.85rem;
  }
}

@media (min-width: 720px) {
  .contact-steps {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .contact-layout {
    grid-template-columns: minmax(0, 1.35fr) minmax(280px, 0.75fr);
    align-items: start;
    gap: var(--space-7);
  }

  .contact-direct {
    position: sticky;
    top: calc(var(--header-h) + 1.25rem);
  }
}

@media (max-width: 719px) {
  .contact-hero__title {
    font-size: clamp(1.3rem, 6.2vw, 1.8rem);
    max-width: none;
  }

  .page-contact .section-head h2 {
    font-size: clamp(1.4rem, 6.6vw, 1.9rem);
    max-width: none;
  }

  .page-contact .contact-form-panel__head h2,
  .page-contact .contact-direct h2 {
    font-size: clamp(1.2rem, 5.4vw, 1.55rem);
  }

  .page-contact .contact-submit {
    width: 100%;
    min-height: 52px;
  }

  .page-contact .calc-field input,
  .page-contact .calc-field select {
    min-height: 52px;
  }
}

/* ==========================================================================
   22. Leistungsseite
   Kompakte Darstellung – keine Preise, keine Wiederholung der PT-Seite.
   ========================================================================== */
.page-svc {
  overflow-x: clip;
}

.page-svc #personal-training,
.page-svc #fitnesscheck,
.page-svc #trainingsplanung,
.page-svc #ernaehrung,
.page-svc #flexibel,
.page-svc #ganzheitlich,
.page-svc #umfang,
.page-svc #unternehmen,
.page-svc #kontakt {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

.svc-hero {
  padding: calc(var(--header-h) + var(--space-8)) 0 var(--space-8);
  background:
    radial-gradient(ellipse at 12% 18%, rgba(200, 91, 85, 0.12), transparent 42%),
    linear-gradient(180deg, var(--bg-dark) 0%, var(--color-anthracite) 100%);
  border-bottom: 1px solid var(--color-border);
}

.svc-hero__inner {
  max-width: 46rem;
}

.svc-hero__title {
  font-size: clamp(1.85rem, 6.2vw, 4.1rem);
  line-height: 0.95;
  max-width: none;
  margin-bottom: var(--space-5);
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}

.svc-hero__lead {
  color: var(--color-text-soft);
  font-size: var(--fs-lg);
  font-weight: 300;
  max-width: 40rem;
}

.page-svc .section-head h2 {
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}

.page-svc .section-head .btn,
.page-svc .container > .btn {
  margin-top: var(--space-6);
}

.svc-label {
  margin: 0 0 0.85rem;
  color: var(--color-silver);
  font-size: var(--fs-xs);
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.svc-topics {
  margin: 0;
  max-width: 46rem;
}

.svc-note {
  max-width: 42rem;
  margin-top: var(--space-6);
  color: var(--color-text-soft);
  font-weight: 300;
}

.svc-grid {
  display: grid;
  gap: 1rem;
}

.svc-card {
  min-width: 0;
  background: var(--color-anthracite-2);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.35rem 1.4rem 1.45rem;
}

.svc-card h3 {
  margin: 0;
  font-size: var(--fs-h3);
  text-transform: uppercase;
}

.svc-card p {
  margin-top: 0.55rem;
  color: var(--color-muted);
  font-weight: 300;
}

.svc-card--label {
  display: grid;
  place-items: center;
  min-height: 5.5rem;
  text-align: center;
}

.svc-bgm {
  padding-top: var(--space-7);
  padding-bottom: var(--space-7);
}

.svc-bgm__inner {
  max-width: 40rem;
}

.svc-bgm__title {
  display: block;
  margin-bottom: var(--space-4);
  font-family: var(--font-body);
  font-size: var(--fs-xs);
  font-weight: 600;
  letter-spacing: 0.22em;
  line-height: 1.4;
}

.svc-bgm p {
  color: var(--color-text-soft);
  font-weight: 300;
}

.svc-bgm .btn {
  margin-top: var(--space-5);
}

.svc-close {
  padding: var(--space-8) 0;
  background:
    radial-gradient(ellipse at 18% 20%, rgba(200, 91, 85, 0.14), transparent 46%),
    linear-gradient(180deg, var(--color-anthracite) 0%, var(--color-black) 100%);
  border-top: 1px solid var(--color-border);
}

.svc-close__inner {
  max-width: 42rem;
}

.svc-close h2 {
  font-size: clamp(1.85rem, 4.6vw, 3.4rem);
  margin-bottom: var(--space-5);
  overflow-wrap: break-word;
}

.svc-close p {
  color: var(--color-text-soft);
  font-weight: 300;
  font-size: var(--fs-lg);
  max-width: 38rem;
}

.svc-close .btn {
  margin-top: var(--space-6);
}

.page-svc .cta__note {
  margin: 1rem 0 0;
  color: var(--color-muted);
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

@media (min-width: 720px) {
  .svc-grid--3,
  .svc-grid--4 {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 1024px) {
  .svc-grid--3 {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .svc-grid--4 {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }
}

@media (max-width: 719px) {
  .svc-hero__title,
  .page-svc .section-head h2,
  .svc-close h2 {
    font-size: clamp(1.35rem, 6.6vw, 1.85rem);
    max-width: none;
  }

  .page-svc #ganzheitlich h2 {
    font-size: clamp(1.2rem, 5.4vw, 1.7rem);
  }

  .page-svc .container > .btn,
  .svc-bgm .btn,
  .svc-close .btn {
    width: 100%;
  }
}

/* ==========================================================================
   23. Fitnesscheck-Unterseite
   Typografischer Hero, Timeline wie PT, keine Diagnostik, keine Preise.
   ========================================================================== */
.page-fc {
  overflow-x: clip;
}

.page-fc #grundlage,
.page-fc #bereiche,
.page-fc #ablauf,
.page-fc #ziele,
.page-fc #recheck,
.page-fc #training,
.page-fc #hinweis,
.page-fc #kontakt {
  scroll-margin-top: calc(var(--header-h) + 12px);
}

.page-fc .section-head h2,
.page-fc .svc-hero__title,
.page-fc .svc-close h2 {
  overflow-wrap: normal;
  word-break: normal;
  hyphens: none;
}

@media (min-width: 720px) {
  .page-fc .br-narrow {
    display: none;
  }
}

.page-fc .svc-hero .hero__actions .btn,
.page-fc .container > .btn {
  min-height: 52px;
}

.page-fc .container > .btn {
  margin-top: var(--space-6);
}

.page-fc .svc-close .hero__actions {
  margin-top: var(--space-6);
}

.page-fc .svc-close .hero__actions .btn {
  margin-top: 0;
}

.page-fc .cta__note {
  margin: 1rem 0 0;
  color: var(--color-muted);
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.fc-flow {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.65rem 0.35rem;
  max-width: 48rem;
}

.fc-flow li {
  color: var(--color-silver);
  font-family: var(--font-display);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.fc-flow li:not(:last-child)::after {
  content: "→";
  margin-left: 0.85rem;
  color: var(--color-accent);
  font-family: var(--font-body);
  font-weight: 400;
  letter-spacing: 0;
}

.fc-disclaimer {
  padding-top: var(--space-6);
  padding-bottom: var(--space-6);
}

.fc-note {
  max-width: 44rem;
  padding: 1.35rem 0 0.25rem;
  border-top: 1px solid var(--color-border);
}

.fc-note__title {
  margin: 0 0 0.85rem;
  color: var(--color-silver);
  font-family: var(--font-body);
  font-size: var(--fs-xs);
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  line-height: 1.4;
}

.fc-note p {
  color: var(--color-muted);
  font-weight: 300;
  max-width: 40rem;
}

@media (min-width: 1024px) {
  .page-fc .svc-hero .hero__actions {
    margin-top: var(--space-6);
  }
}

@media (max-width: 719px) {
  .page-fc .svc-hero__title,
  .page-fc .section-head h2,
  .page-fc .svc-close h2 {
    font-size: clamp(1.35rem, 6.6vw, 1.85rem);
    max-width: none;
  }

  .page-fc #ablauf h2 {
    font-size: clamp(1.2rem, 5.8vw, 1.7rem);
  }

  .page-fc .svc-hero .hero__actions,
  .page-fc .svc-close .hero__actions {
    display: grid;
    width: 100%;
  }

  .page-fc .svc-hero .hero__actions .btn,
  .page-fc .svc-close .hero__actions .btn,
  .page-fc .container > .btn {
    width: 100%;
  }

  .fc-flow {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.85rem;
  }

  .fc-flow li:not(:last-child)::after {
    content: "↓";
    margin-left: 0.55rem;
  }
}